Frequently Asked Questions

No, you will not do anything in hypnosis that is not in alignment with your moral code.  

During hypnosis, your senses become heightened and more acute.  You do not lose consciousness or go to sleep.  Because you remain in full control over your mind and body during hypnosis, you can come out of hypnosis easily.  

Anyone with a desire to be hypnotized can be.  The more intelligent and creative an individual is, the easier it is for them to be hypnotized.  However, everyone can achieve hypnosis with practice. 

Hypnosis is not "truth serum". You will only share information you choose to share. 

Most sessions are 60-90 minutes long.  However, some sessions can be as short as 45 minutes and some as long as 120 minutes.  The subconscious mind does not perceive time the same way our logical mind does.  This is why we do session rates rather than hourly rates. 

Integral Hypnotherapy® is an adaptive, client-centered, collaborative, and trusted adjunct to medical care.

National Institutes of Health (NIH) utilized the Integral Hypnotherapy®

methodology and discovered new hope for 33 million Americans who suffer from OAB/UUI.  

You can learn more here:  https://hypnotherapyacademy.com/learn-evidence-based-methods/

Regression Therapy is a review of early memories while in hypnosis to help process limiting beliefs.  It can help in areas of your life where feelings of being stuck is an issue.  Examples of issues include relationships, money, life purpose, autonomy, health, unexplained fears, etc.

No.  We understand and respect that there are varying spiritual and religious beliefs. Having an appreciation for different ideas that make up our human experience, we will customize your sessions in a way that aligns with your values. 

Archetypes are inherent patterns of thought that are unconscious in an individual and expressed through behaviors. They are universally understood symbols that connect humans across time and cultures.

Think about when you watch a movie or read a book. The expression of each character's behaviors are represented as an archetype. 

For example, the "hero". If we were discussing a hero, we wouldn’t need to define what a hero is to be on the same page about who we are talking about. This is because the hero has inherent behavioral pattern that we all universally know and understand. 

On a spiritual level, you can think about Archetypes as tools needed to fulfill our destiny. These aspects of ourselves bring light to shadow, and help us understand the shadow that can overtake our light. 

As Maslow says in his paper A Theory of Human Motiviation – “A musician must make music, an artist must paint, a poet must write if he is to be ultimately happy. What a man is, he must be.”

By understanding our archetypes we can recognize behavior patterns to ensure we are moving through life in a way that is consistent with our goals. It can shed light on where we are potentially sabotaging ourselves. 

There are many ways you can learn and study Archetypes and how they pertain to your life.  Carl Jung and Caroline Myss are both great examples of study.  

If you’re looking for an effective and efficient process to get in touch with your archetypal patterns, check out our Sacred Conversations packages.

Our Self-Publishing services get your book in hand from the beginning concepts to a finished marketable product. 

Our Get Published service is a way to navigate the upfront costs of publishing a book.  Break Free LLC. will front the cost of the publishing services and do a royalty split with you.